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A brief history of Reflexology:
The therapeutic benefits of reflexology have been utilized for over 4,000 years. A hieroglyph was taken out of a
physician's tomb in Egypt during an archaeological investigation. On this hieroglyph there depicts two reflexology
treatments in session. One treatment is for the hands, one for the feet. The translated inscription reads, "Please
don't hurt me (said by the recipient)", and the reply reads, "I will act so you praise me (a reply from the practitioner)".
The historical lineage from the days of the Ancient Egyptians is unknown, but the efficacy is very well documented by
reflexologists around the world.
The Chinese form of therapy known as Zone Therapy is the basis of reflexology today. A doctor by the name of William Fitzgerald discovered
this form of therapy and wrote a book on his findings. The book was titled "Relieving Pain at Home." The book described mainly how putting
pressure on certain areas in the feet and hands could act as a pain killer or anaesthetic. An American woman by the name of Eunice Ingham
received this book from her colleague, Dr. Shelby Riley. Together they developed zone therapy even further. Eunice eventually started to
realize that the zones could be broken down into specific reflexes which could communicate with the glands, organs and rest of the body.
She decided that not only could one relieve pain, but by applying a specific technique, one could activate the area of the body which
corresponded to the reflexes. Eunice Ingham published her first book in 1938 where her discoveries and techniques of reflexology were well
documented. In her books, Eunice describes many miraculous recoveries from "untreatable" conditions. She was able to help many people
through these techniques, and she taught many more people on the subject of reflexology. Eunice died in 1974 at the age of 85 leaving an
incredible legacy behind for all to utilize. Eunice Ingham's nephew, Dwight Byers continues her legacy through the International Institute
of Reflexology.
Much has been discovered about reflexology through other practitioners, but if it weren't for Eunice Igham we would not have
the standard of reflexology that is present today. I have had the great privilege of learning from instructors taught by Eunice
Ingham, and feel that the techniques and application of reflexology taught and utilized by the International Institute of
Reflexology are by far the best and most respected throughout the world.
If you are interested in learning more about Eunice Ingham and the Ingham method of Reflexology please visit the International Institute of
Reflexology's website at www.reflexology-usa.net.
A brief history of Tuina:
Tuina or Tui na (pronounced: tway na or twee na) is a style of bodywork that dates back to 1700 B.C. It is practiced in
China to this day in hospitals and spas alike. Tuina doctors in China go through as much training and are as respected
in the field of medicine as Acupuncturists and Western Medical Doctors. This is a far cry from how massage therapists
are viewed and taught today, which I feel is quite tragic, as there is a lowered standard of quality of massage here in
the U.S.
Tuina is a very effective style of therapeutic massage. In practice there are a lot of rhythmic techniques implemented
to achieve a greater flow balance of qi (vital energy) in the body. The idea behind a Tuina treatment is to unblock
stagnant energy within the energy meridians.
The four principles of Tuina are as follows: (these are practitioners notes, but I feel it's beneficial for the recipient
(that being you) to understand the principles)
-Activate the flow of qi and blood. (Get the energy a movin')
-Locate and Remove obstruction. (Find the ouchies and get rid of them)
-Harmonize the flow of qi and blood. (helps you relax after the deeper techniques)
-Restore functional anatomy. (basically, passive joint movement, just to make sure everything works as it should)
Many times where there is a blocked channel there is discomfort. Through focused breathing and a skilled practitioner's
sensitivity, these blockages can be loosened or broken up, therefore creating greater energy and vitality.
These techniques can be very intense and, for the most part, will not be comfortable at first. Eventually you will understand
the (Chinese) philosophy behind what I am doing, and you will also start to enjoy the sessions more after two or three.
Be patient and great health awaits you.
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